Wok Star
August 25, 2009
Stir-fried a TON of veggies tonight because I miss them. A weekend of carbo-loading is not healthy. Right now, carbs are simply a vehicle to transport meat or veggies to my mouth.
On the plus side, today was the first day that I did not feel as if I was starving all day and did not eat all day. I also can finally travel down the stairs and walk for more than 3 blocks at a time without my legs stiffening up. Progress. Tomorrow I attempt my first post-race run (but probably only 1.5- 2 miles, at like a 10 minute mile pace). If this goes well, I would say recovery is complete.
On the plus side, today was the first day that I did not feel as if I was starving all day and did not eat all day. I also can finally travel down the stairs and walk for more than 3 blocks at a time without my legs stiffening up. Progress. Tomorrow I attempt my first post-race run (but probably only 1.5- 2 miles, at like a 10 minute mile pace). If this goes well, I would say recovery is complete.
Looks good... where was my invite? ;)
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